A beloved, comforting beef stew, popular in many parts of Latin America. It’s warming & mellow with the flavours of cumin, onion, and tomato. The longer cook time is well worth it to break down the tougher cut of beef into melt-in-your-mouth perfection. Delicious served with rice or warm tortillas.
Topping (optional): chopped parsley
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
This product is:
 | Gluten Free |
 | Non-GMO project verified |
 | Nut free (excludes coconut) |
STOVETOP:
- In a bowl, whisk together seasoning and water. Chop peppers.
- In Sauté Pan, heat oil over medium-high heat. Add beef and peppers; cook until beef has browned on all sides. Add reserved seasoning mixture and stir to combine.
- Bring to a boil. Reduce heat to low and simmer, covered, for 1 hour or until beef is tender.
- Serve over rice, with tortillas, or mashed potatoes with chopped parsley, if desired.
PROGRAMMABLE PRESSURE COOKER:
- In a bowl, whisk together seasoning and water. Chop peppers.
- Program pressure cooker to “SAUTÉ.” Heat oil; add all the beef at once and cook until lightly browned. Add peppers and reserved seasoning mixture; stir to combine.
- If the pot looks a little dry at this point, add 1⁄4 cup water.
- Secure lid. Place steam release valve in the “SEALING” position. Program to “HIGH” pressure and set the timer to 35 min. It will take some time for the pressure cooker to get to the proper temperature before the timer will start to count down.
- When cooking time has finished, let the pressure release naturally for 15 min.
- Using a long-handled spoon, push the steam release handle to the “VENTING” position. Release pressure completely before opening lid.
- Serve over rice, with tortillas, or mashed potatoes with parsley, if desired.
Per serving: Calories 290, Fat 14 g (Saturated 5 g, Trans 0.4 g), Cholesterol 80 mg, Sodium 490 mg, Carbohydrate 9 g (Fibre 2 g, Sugars 1 g), Protein 31 g.
1 ½ – 2 hrs (1–1 ½ hr cooking time)
6 servings
$3.72/serving
Topping (optional): chopped parsley
1 ½ – 2 hrs (1–1 ½ hr cooking time)6 servings$3.72/servingEpicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
This product is:
| Gluten Free |
| Non-GMO project verified |
| Nut free (excludes coconut) |
STOVETOP:
- In a bowl, whisk together seasoning and water. Chop peppers.
- In Sauté Pan, heat oil over medium-high heat. Add beef and peppers; cook until beef has browned on all sides. Add reserved seasoning mixture and stir to combine.
- Bring to a boil. Reduce heat to low and simmer, covered, for 1 hour or until beef is tender.
- Serve over rice, with tortillas, or mashed potatoes with chopped parsley, if desired.
PROGRAMMABLE PRESSURE COOKER:
- In a bowl, whisk together seasoning and water. Chop peppers.
- Program pressure cooker to “SAUTÉ.” Heat oil; add all the beef at once and cook until lightly browned. Add peppers and reserved seasoning mixture; stir to combine.
- If the pot looks a little dry at this point, add 1⁄4 cup water.
- Secure lid. Place steam release valve in the “SEALING” position. Program to “HIGH” pressure and set the timer to 35 min. It will take some time for the pressure cooker to get to the proper temperature before the timer will start to count down.
- When cooking time has finished, let the pressure release naturally for 15 min.
- Using a long-handled spoon, push the steam release handle to the “VENTING” position. Release pressure completely before opening lid.
- Serve over rice, with tortillas, or mashed potatoes with parsley, if desired.
Per serving: Calories 290, Fat 14 g (Saturated 5 g, Trans 0.4 g), Cholesterol 80 mg, Sodium 490 mg, Carbohydrate 9 g (Fibre 2 g, Sugars 1 g), Protein 31 g.
