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Epic Life Guide (EN)

Epic Life Guide (EN) 2021

Solve the “What's for breakfast, lunch, and dinner?” conundrum with family-friendly meal plans and recipes developed by our team of registered dietitians. Packed with useful tips, grocery lists, meal plans, and recipes to help you succeed from day one and reap the benefits of Good Food. Real Results.™

•  30+ new recipes (over 100 total!)

•  Refreshed four-week meal plan & grocery lists to feed a family of four 

•  Plant-based recipe swaps & tips 

•  Refreshed substitution & portion chart 

•  New & updated build-your-own charts