HomeRecipesZen Nourish Bowl
Zen Nourish Bowl
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Brown rice is the perfect vehicle for this quick veggie- and sesame-loaded lunch or dinner option.


Ingredients
2 cups
cooked brown rice
1 tbsp, or sesame seeds
4 cups
raw or cooked mixed vegetables
1
avocado, sliced
Hot sauce, to taste, optional

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Sprinkle rice with topper or sesame seeds. Divide between four bowls. 
  2. Arrange vegetables between the four bowls. Top with fanned avocado slices. 
  3. Drizzle with dressing and top with hot sauce, if desired. 
Perfectly Balance Your Plate

Serve with 4 oz (113 g) Rotisserie Chicken.

Nutritional Information

Per serving: Calories 300, Fat 17 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 33 g (Fiber 7 g, Sugars 2 g), Protein 7 g.

Zen Nourish Bowl
30 min
4 servings
$1.57/serving
What you'll need
Everything Bagel Whole Food TopperEverything Bagel Whole Food Topper
Everything Bagel Whole Food Topper
69 Reviews
$10.50
Sesame Ginger Dressing MixSesame Ginger Dressing Mix
Sesame Ginger Dressing Mix
55 Reviews
$9.95
Greek Dressing MixGreek Dressing Mix
Greek Dressing Mix
70 Reviews
$10.50
HomeRecipesZen Nourish Bowl
Zen Nourish Bowl
Recipe description
Zen Nourish Bowl
Share it!

Ingredients
2 cups
cooked brown rice
1 tbsp, or sesame seeds
4 cups
raw or cooked mixed vegetables
1
avocado, sliced
Hot sauce, to taste, optional
30 min
4 servings
$1.57/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Sprinkle rice with topper or sesame seeds. Divide between four bowls. 
  2. Arrange vegetables between the four bowls. Top with fanned avocado slices. 
  3. Drizzle with dressing and top with hot sauce, if desired. 
What you'll need
Everything Bagel Whole Food TopperEverything Bagel Whole Food Topper
Everything Bagel Whole Food Topper
69 Reviews
$10.50
Sesame Ginger Dressing MixSesame Ginger Dressing Mix
Sesame Ginger Dressing Mix
55 Reviews
$9.95
Greek Dressing MixGreek Dressing Mix
Greek Dressing Mix
70 Reviews
$10.50
Perfectly Balance Your Plate

Serve with 4 oz (113 g) Rotisserie Chicken.

Nutritional Information

Per serving: Calories 300, Fat 17 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 33 g (Fiber 7 g, Sugars 2 g), Protein 7 g.